Mudras: The Complete Guide To Mudras - Learn To Radiate Energy, Love and Serenity (Peace, Spirituality, Serenity), by Veronica Baruwal
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Mudras: The Complete Guide To Mudras - Learn To Radiate Energy, Love and Serenity (Peace, Spirituality, Serenity), by Veronica Baruwal
Free PDF Ebook Mudras: The Complete Guide To Mudras - Learn To Radiate Energy, Love and Serenity (Peace, Spirituality, Serenity), by Veronica Baruwal
The Magic is In Your Fingertips With Baruwal's Ultimate 4th Edition! Learn EVERYTHING You Need to Know About Mudras! ***This book is FREE for Kindle Unlimited Users*** Have you been stressed lately? Maybe feeling a little tension in your neck and back? Do you know that you can ease the tension just by using your hands? Yes you read it right! This healing practice is known as Mudra. It involves mainly the hands and delivers a symbolic gesture as a way to enlightenment and wellbeing. Mudra uses energy and allows harmonious flow of the vital elements in our body to promote good health and a sound mind. Mudra: Essential Mudra Guide for Beginners, Love and Serenity will teach you how to tap into the power of your hands and help you achieve your personal goals. Here’s an Example: Varun Mudra - This mudra can stimulate the element of water and thus can be very beneficial. How to:
- Amazon Sales Rank: #376837 in eBooks
- Published on: 2015-06-10
- Released on: 2015-06-10
- Format: Kindle eBook
Where to Download Mudras: The Complete Guide To Mudras - Learn To Radiate Energy, Love and Serenity (Peace, Spirituality, Serenity), by Veronica Baruwal
Most helpful customer reviews
2 of 2 people found the following review helpful. Great overview By Blurg Regardless of your spiritual tradition and practices, there's probably something here for anyone interested in mudras. From the history of the practice (including the Nritya Shastra and Pranayama) to a detailed overview of the different types of mudras,I was also impressed at the wide range of applications that are explained here - from anti-ageing to prosperity to fighting depression. Baruwal spends a balanced amount of time describing the physical aspects of the practice, such as the different types of breathing; the psychological aspects, such as concentration, visualization, and affirmation practices; the harmonious aspects, such as how the five elements tie in to the practice; and of course, the spiritual elements as well.In short, this is a very thorough overview for long time practitioners as well as beginners. Definitely worth more than $0.99!
1 of 1 people found the following review helpful. Great Mudras Book By Jusher This is really a great book to start off with when starting out with mudra practice. I am a regular mediator and have found this book to be useful in enchancing my practice. The book is well-written, easy to follow and the illustrations are clear. This book will indeed change the way of losing weight. Add it up to all of your diet books, exercise and I guarantee a much progress. With mudras, you do not need a specific location as it can be carried out anywhere and at anytime. The author did a great job. I highly recommend.
1 of 1 people found the following review helpful. Inspiring, motivating, and full of wise tips... By Xara T I have read before that Mudras can be an effective help in losing weight, but this book has enlightened me to a different benefit that it can give--to radiate energy, love, and serenity. I think this is such an inspiring book, motivating and full of wise tips too. We need this kind of book especially now that times are hard and stress is always here. I learned a lot of great stuff here and the pictures added well to my comprehension on how do each Mudras correctly.
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