Living in the Now: Mindfulness & Living your Best Life for Beginners - Simple Lifestyle (Living in the Present - Living life - Becoming Yourself - Becoming your Real Self - Becoming your Best Book 1), by Clara Taylor
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Living in the Now: Mindfulness & Living your Best Life for Beginners - Simple Lifestyle (Living in the Present - Living life - Becoming Yourself - Becoming your Real Self - Becoming your Best Book 1), by Clara Taylor
Read Ebook Living in the Now: Mindfulness & Living your Best Life for Beginners - Simple Lifestyle (Living in the Present - Living life - Becoming Yourself - Becoming your Real Self - Becoming your Best Book 1), by Clara Taylor
How to get the most of your life? How do we deal with the realities of today's world, including economic hardship and insecurity? Living in the now is the secret key to contentment and joy and this short information-packed guide is here to help you.
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Are you aware of a seemingly elusive feeling deep inside you that feels very good? It is like an inner smile, with warmth, light, and radiance. When we open up and relax into that inner feeling, we feel as though everything is right with the world, and that we already bountifully have anything we could reasonably want or need. It is a feeling of a deep contentment, a profound fulfillment, and an exalted sense of well-being. Some say that being firmly established in that most excellent inner feeling is the ultimate purpose of life. An ancient Eastern proverb says: Contentment is the highest goal. There is only one time that great feeling can be experienced: that is now, this very moment. That great inner feeling is the most profound Truth. It is the secret of the ages, and it is also the Truth of the present moment. We only experience it when we look within. This is the ultimate reason that people meditate or do other spiritual practices—to experience that bliss within our own Self. There are innumerable meditation techniques and methods of practice, but the primary goal in life is to experience that wondrous feeling of our own inner Self. Ordinarily we are caught up in thoughts and emotions, which take place in time, and which are usually related to the past or the future. Many of our habitual patterns of thought and feeling are of a negative or limiting nature, because we were conditioned or programmed that way from the time we were very young. Such habitual ways of thinking and feeling lead to stress, tension, and conflict. Instead of life being a joy, a natural high, we go to the doldrums. We spend our days angry, depressed, irritated, insecure, and life seems hard. All this happens because we ignore the awareness and power inherent in the existing moment. Only in the present moment do we have access to happiness, joy, love, contentment, peace, and the other positive, uplifting feelings. This book was designed for beginners who want to live the present moment and practice mindfulness to get more out of their life.After downloading this book you will learn...
- Published on: 2015-06-08
- Released on: 2015-06-08
- Format: Kindle eBook
Where to Download Living in the Now: Mindfulness & Living your Best Life for Beginners - Simple Lifestyle (Living in the Present - Living life - Becoming Yourself - Becoming your Real Self - Becoming your Best Book 1), by Clara Taylor
Most helpful customer reviews
2 of 2 people found the following review helpful. Guide living your best life, By Lorence Many people are so caught up with life. They are very stressed with a lot of things. They need a breather but they just do not know how. Many think that a breather is a week long vacation that they cannot afford. Some think that it is expensive; others think that they cannot be gone for that long. Try to close your eyes and relax. Control your breathing. Be conscious of each inhale and exhale. Avoid getting your muscles tense. Breathe deeply to ease the tension in your muscles. Imagine that your entire body and being is light. Feel the weightlessness.
1 of 1 people found the following review helpful. Life today! By Xilene Oh! This book is so helpful, I always tend to live under constant stress, it's always something different; work, kids, cats, family, there is something that needs to be solved immediately and I never get to have time for me! I have lived under constant stress for so long that when I tried to make it go down I couldn't, so a friend told me to read this books and I'm so grateful for it! the books is amazing it has great tips on how to life and what to change in your life in order to life stress free.I found myself more happy, with less preoccupations about tomorrow and enjoying today so much more, I took a yoga class a week and I let myself fall sleep without thinking on tomorrow's problems! Now I feel more happy and relax! I loved this book!
1 of 1 people found the following review helpful. Give it a read, won’t take you more than half an hour, but more importantly follow it’s advice. By marius oprea I picked up this book out of boredom, while browsing through the Self-Help section of Amazon. Didn’t expect much from it since it’s not the first book I read about self development and being at peace with who you are. I can’t say I enjoyed it a lot, but it was good enough to finish reading it (and very short). The main idea is that we have to allow more time to ourselves, to try to absorb something good from everything we do and, last but not least, to love. Give it a read, won’t take you more than half an hour, but more importantly follow it’s advice.
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Living in the Now: Mindfulness & Living your Best Life for Beginners - Simple Lifestyle (Living in the Present - Living life - Becoming Yourself - Becoming your Real Self - Becoming your Best Book 1), by Clara Taylor iBooks
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